Individual & couples therapy in Riverdale and across New York
Therapy that takes you - and what you’ve lived through - seriously.
Maybe you're sick of having the same fight over and over with your partner and you're finally ready to give couples therapy a try. Maybe you feel stuck in some areas of your life, struggling to break free of old patterns. Maybe you've just received a diagnosis or gone through a life experience that feels impossible to sort out alone. Regardless of what brings you into therapy, I know from personal and professional experience how much courage it takes to ask for help. I specialize in supporting people with relationships, health concerns, and navigating people and systems you may need, but can’t always trust.
Accepting new clients In-person & telehealth Individuals & couples
You deserve to have a therapeutic relationship based on authenticity, a deep understanding and care for you, and a real trust built over time - not expected as a prerequisite.
A therapy relationship built together
I’ll listen closely.
I’ll also be real with you.
My style is active and collaborative. I listen carefully and with curiosity, as well as being open and transparent with you about my impressions and thought processes as I get to know you better. I will always turn to you as the expert on yourself and what it feels like to be you, while helping you build a more productive experience with yourself and the people you love.
More about my approach →Explore the practice
Find what you need.
Areas of focus
Care for the full context of your life.
We bring psychological depth, medical-system experience, and cultural humility to work that rarely fits into a single box.
See all areas of focus →Trust, mistrust & systems
Relationships & intimacy
Ways to work together
Individual therapy
A thoughtful, active space for anxiety, life transitions, identity, intimacy, trauma, health concerns, and patterns that no longer fit.
Couples therapy
For couples caught in the same painful conversation, looking to understand the pattern, rebuild trust, and create a more honest connection.
Clinical supervision
Relational, psychodynamic supervision for therapists who want to think more deeply, use themselves more intentionally, and grow with support.
Evaluations & documentation
Medical and psychological reports, companion animal letters, and disability evaluations, applications, and appeals.
The first conversation is free
You don’t have to know exactly what to say.
Tell us a little about what is bringing you here. We’ll talk, see how it feels, and decide on the next step together.
If we’re not the right fit for you, we’ll do our best to help you find someone who may be.